Severe Depression Physical Symptoms
A severe depression can cause physical symptoms like fatigue, pain and difficulty sleeping. symptoms of depression and anxiety affects everyone differently, but there are many ways to cope with the symptoms and seek help if necessary.
It's normal for everyone of us to feel depressed or depressed at times, but if these feelings are persistent and disrupt your daily routine, they may indicate depression. Certain people suffer from depression due to chronic stress.
Fatigue
Fatigue is a frequent and serious sign of depression. It feels like a persistent and constant fatigue even when you're sleeping enough. It can also be an adverse effect of certain antidepressant drugs which is why you should discuss your symptoms with your doctor.
There is no exact definition of fatigue, however it is described as a constant feeling of fatigue that causes problems with everyday activities. The symptoms of fatigue can include various other symptoms, including difficulty falling asleep or staying asleep. Other symptoms include muscle pain, changes in appetite and a feeling of weakness. According to some studies, people with depression are more tired than those who do not suffer from the condition.
Some causes of fatigue, like working too much, not eating a healthy diet, and excessive drinking or drug use are well-known. Other causes of fatigue, including thyroid diseases, anemia, chronic kidney, liver, or lung disease, are not as obvious. Fatigue is often caused by diseases, infections and vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it's easily treated by eating more food that are rich in minerals like red meat, spinach and fish.
Many people with depression feel that they lack energy and are too exhausted to complete any task. This can cause problems at work, with relationships, and even in everyday activities. It can be difficult to maintain a healthy weight or to maintain regular exercise.
There are many different self-measurement tests that will aid in determining the degree of fatigue you're experiencing. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions regarding your physical and emotional functioning over the past month. Your answers are used to build an assessment system which will give you higher scores, which indicate more fatigue.
Difficulty Sleeping
If you have trouble sleeping, you may be depressed. If you have trouble falling asleep, staying asleep, or waking frequently during the night, it can hinder your ability to function through the day. It may cause stress, irritability, or weight gain.
Other physical symptoms include a feeling or heavy or heavy feeling stomach pain or bloating, difficulties in digesting food, reduced desire for sexual activity or dysfunction, and changes in appetite. In a study that included 69% of patients who were treated for depression had physical symptoms in addition to depressed mood.
Depression can also affect the eyesight. The world may appear hazy or blurry. This could be due to an alteration in the way your brain processes visual data. This can cause you to have trouble reading, driving or working with numbers.
It can be difficult to maintain if you are tired, have low energy and have a lack of interest in fun activities. This can result in lower fitness and weight gain as well as a worsening of depression.
A variety of medical conditions can cause depression, such as infections like Hepatitis C or HIV cancer, neurodegenerative diseases and heart disease. Some medications, including neurotransmitter inhibitors and antipsychotics can cause depression as well.
In some instances depression may be caused by an event in life or hormonal changes. Depression is common among women who have experienced childbirth, pregnancy postpartum depression, menopausal. Bipolar disorder sufferers may also experience depressive episodes, and manic episodes with an increase in activity and a greater feeling of elation.
If you're experiencing the physical symptoms of depression, you should visit your primary physician or a mental health professional as soon as possible. They'll be able to assess your symptoms and offer treatments like psychotherapy or medication. If your symptoms are serious, they may suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor your options and ways to manage your symptoms so that you can remain on the road to recovery.
Headaches
It can be a difficult symptom to identify in particular when the pain is unprovoked. The pain that is caused by depression is usually felt in the back or the head, but can also occur throughout the body. The pain associated with depression is typically mild to moderate, and is not a problem for the daily routine. Depression and pain are linked because they have the same neural pathways and chemicals within the brain. The likelihood of pain is higher to occur in conjunction with severe depression and it can recur frequently or last for longer than anticipated.
Headaches are a sign of depression, especially if they're cluster headaches. These are headaches that generally happen for about one to two months at a time, typically around the same time each year. Cluster headaches share similar symptoms like regular headaches, however they are more intense and last longer. The pain in the stomach or chest can be a sign that you're depressed, along with more sweating, fatigue and sleeplessness.
People with depression are often less able to control their emotions and actions and this can cause self-destructive behaviours such as excessive eating or drinking alcohol. There may be changes in their appetite, including cravings for food that aren't normal for them. Certain people suffering from depression suffer from digestive issues like diarrhoea or indigestion.
Muscle and back pain can be a sign of depression, and it's usually associated with poor posture or injuries. This pain can be exacerbated by stress or certain food items and is more frequent in women than males. Depression can cause back and muscle pain due to the fact that it alters nerve pathways that process mood and pain receptors.
Other signs of depression include changes in the voice of a person or movements, a slowing of their movements and a lack of motivation for movement, such as fidgeting or the habit of pacing. Depression can also affect your ability to focus, remember things and make decisions. Whether your symptoms are emotional or physical it is important to make an appointment with your doctor when you've been experiencing these symptoms for a while. A medical professional can assist you in finding treatments like psychotherapy or medication.
Muscle Aches
Muscle aches are a common indication of depression. They can be painful. It can be difficult to diagnose depression when the first symptoms are a vague ache and pain. The connection between depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. Insufficiency in these transmitters could cause depression and pain. The pain-depression link is also bidirectional. Chronic pain can cause depression to become more severe and depression may make chronic pain worse.
In many instances the pains and aches caused by depression can be treated by using home remedies. A healthy diet, exercise and sufficient sleep can help you manage pain and improve mood. If you suffer from chronic pain, you could be prescribed medicine by your healthcare provider or referred to a pain clinic.
Generalized muscle aches could be an indication of rhabdomyolysis a condition that causes the breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition can be caused through over-training or certain medications, or by illicit drugs. Other types of muscle pain are parasites, fungi or viral infections. These can be treated with antibiotics, antivirals or antiparasitic medicines.
If you're experiencing generalized muscle pains, it's important to see your doctor or therapist to conduct a thorough evaluation. If your aches and pains result from an underlying issue your doctor may recommend treatment including stretching, hydration and exercises. Aspirin and ibuprofen are available non-prescription pain relievers that help ease discomfort. If you feel that your pains and aches are caused by depression, speak to your therapist or doctor about identifying and addressing causes that contribute to the symptoms.